I glanced at my planner, open beside me on the table, and looked at what was next on my agenda for the morning. It read, “Run before it’s too hot- DON’T PROCRASTINATE!!!” I sighed.
I don’t love running in the mornings- I just don’t tend to feel great, it interferes with my coffee habit, and mornings are when I’m sharpest and most energetic in my creative work. But there are a lot of good reasons to do it, not the least of which is that Tucson is regularly hitting the 90s by mid-afternoon now and running in that heat in the desert is a no-go for me. So if I wanted to run outside, it had to be now.
Cue the internal dialogue:Read More