The Art of Noticing: A Weekend Retreat
with Terry Cockburn + Cindy Giovagnoli
October 21-23, 2016
We lead richer, fuller lives when we are more present within our day-to-day routines. Join us for a weekend-long immersion into the art of noticing as we explore some tools and techniques for bringing awareness into our daily lives. Set against the backdrop of autumn in the Maine woods, the weekend will include daily yoga suitable for all levels, meditation, journaling, and photography as well as discussion about coping with the challenges of pausing to notice in the midst of busy schedules and overloaded to-do lists.
We will be enjoying the facilities at Nurture Through Nature, Maine’s first green-certified retreat center. Located on the lower slopes of Pleasant Mountain on 33 wooded acres, the facilities are 100% off-grid, utilizing solar power for electricity and renewable wood for heat. For more information on the retreat center, please visit www.ntnretreats.com
Price includes all accommodations, meals (dinner Friday; breakfast, lunch, and dinner on Saturday; breakfast and lunch on Sunday), yoga, meditation, group activities and discussion.
Pricing: $450 before August 31 / $510 thereafter
About Your Teachers
Terry has been teaching yoga for over ten years, and is a marathon runner, yoga studio owner and mother to two boys. With a full and active life, she relies on meditation and wooded trails to stay balanced. Cindy is a photographer, writer, and lifelong journaler who recently completed her 200-hour yoga teacher training. Both women share a love of travel, a sense of adventure and curiosity, and a love of fountain pens and strong coffee.