Posts tagged coffee
Win The Morning

I have a weird fascination with morning routines. I’m obsessively interested in how everyone and anyone spends their waking hours and what works for them. It has always amazed me how varied routines are and how utterly different the things that people need to begin their day well really are. (I’m also obsessed with people’s work or studio spaces as well as their creative processes…I can’t resist any reference to them!)

There is a lot of advice out there about productivity and morning routines and I think just about everyone is now familiar with Tim Ferris’s famous “win the morning, win the day” quote.

While I suppose I’d like to “win” the day as much as the next person, I find myself less interested in the purely “productive” aspects of people’s routines and more interested in how their routines impact things like how they feel about their days, their work, their creativity…

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Warm Up

I like to start slowly in the mornings, to wake early and move quietly, thoughtfully. I like to savor my coffee and let my thoughts wander, to listen to the raucous racket of the birds and notice the feel of the still cool breeze as it slides through the open window. 

I’m a lover of the snooze button and favor waking in staccato, rising to awareness of the deep comfort of my bed and sinking back into its depths at a nine-minute interval. I love to scribble in my journal or read the words of writers who capture the meaning of life in their pens.

Mornings lend themselves to small joys and tiny comforts. Wide stretches and hot showers and steaming mugs cupped in our hands just so. They are for watching shadows brighten as they move across the kitchen table, highlighting the mundane beauty of half-eaten toast and spilled salt and the perfect geometry of a fork across a cheery plate…

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Stop Talking

I glanced at my planner, open beside me on the table, and looked at what was next on my agenda for the morning. It read, “Run before it’s too hot- DON’T PROCRASTINATE!!!” I sighed. 

I don’t love running in the mornings- I just don’t tend to feel great, it interferes with my coffee habit, and mornings are when I’m sharpest and most energetic in my creative work. But there are a lot of good reasons to do it, not the least of which is that Tucson is regularly hitting the 90s by mid-afternoon now and running in that heat in the desert is a no-go for me. So if I wanted to run outside, it had to be now.

Cue the internal dialogue:

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An Afternoon Cuppa